ALPIDEX wooden gymnastics rings gymnastics rings gym rings including door anchor and fastening straps with length marking

For an individual, uncomplicated and effective training!

As an advanced athlete, you can use this device to add variety and more flexibility to your weekly training plan, but beginners also benefit from the advantages of this free type of training. Due to the variety of exercises that can be performed with it, the entire body is continuously shaped; Above all, the middle of the body is strengthened, as this is under maximum tension during every exercise. You determine the selection, number of repetitions and execution of the exercises yourself - so professionals can start training at a high level, while beginners slowly approach it.

The length markings on the bands help you to set the right length for your full body workout quickly and easily. In addition, the safety belts are 2.9 cm wide and 4.35 m long and can be used for any exercise. The buckles are made of metal and enable quick and continuous adjustability with maximum safety at the same time. Thanks to the supplied door anchor, you can easily and securely attach the fitness rings to almost any lockable door. So you don't have to do without your training on vacation, during your lunch break or on a business trip. The door attachment features a sturdy steel core, as well as foam padding and two high-strength attachment loops.

Characteristics:

• Effective full body workout
• Suitable for beginners and professionals - degree of difficulty can be determined individually
• Special focus on core strengthening
• Fast assembly - for at home or on the go
• Easy to transport with a small pack size and weight
• Set consists of: 2 x wooden rings + webbing + door attachment + 2 x fixing straps + detailed instructions for use and attachment

Technical specifications: